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Coaching

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I work with people who want to create strong, healthy and secure relationships. 

I support my clients by creating a safe container for them to heal, to reconnect with themselves, and regain balance. 

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My clients create lasting changes within:

-Dating

-Family Relationships 

-Romantic Partnerships

-Work Relationships

-Relationships with themselves

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My clients achieve lasting change by:

-Enhancing self-awareness, self-love, and personal growth 

-Creating and establishing healthy boundaries

-Recognizing red flags and unhealthy patterns 

-Strengthening communication, trust and self-respect

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Change can be painful. Often times, not changing can become even more painful. You are ready to do this. You are ready to walk through what is holding you back from the life you are meant to live. I am here to walk alongside you. You are not alone.

 

When you work with me as your relationship coach you'll find a collaborative, safe and supportive space to explore your feelings and goals.

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Here's what you can expect​
Personalized Approach: We start by discussing your unique situation, values, and goals in a complimentary discovery session. I then tailor my coaching to fit your specific needs and circumstances.

Active Listening: I prioritize understanding your perspective. You’ll have a space to share openly, knowing I’m here to listen without judgment.

Goal Setting: Together, we’ll identify clear, achievable goals for your relationship, whether it’s improving communication, navigating conflicts, or enhancing intimacy.

Practical Tools: I provide you with actionable strategies and techniques to help you apply what we discuss in real-life situations. This might include communication exercises, conflict resolution strategies, or ways to foster connection.
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Supportive Accountability: I’ll help keep you accountable for the changes you want to make. We’ll regularly check in on your progress and celebrate your successes, no matter how small.

 

Safe Exploration: Feel free to explore difficult topics. I create an environment where you can discuss your concerns and fears without feeling overwhelmed.

 

Empowerment: My goal is to empower you to take control of your relationship journey. You'll gain insights and tools that you can carry forward, not just in this relationship but in future ones as well.

 

Growth Mindset: Together, we’ll foster a mindset of growth and resilience, helping you learn from challenges and view them as opportunities for improvement.

 

By the end of our coaching sessions, you’ll have a clearer understanding of your relationship dynamics, improved communication skills, and a renewed sense of hope and direction. I’m here to walk alongside you every step of the way!

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Getting Started: A successful coaching experience—where you move towards your goals, & feel fulfilled by the process—starts with a strong, comfortable connection in the coaching relationship. 

 

​ If you're ready to explore how coaching can help you navigate family, career, and romantic dynamics, while deepening your connection with both those you love and yourself, I’d be honored to support you. Take the first step today and sign up for a session. Together, we can begin creating the stronger, more connected relationships you’re seeking.

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Coaching sessions are 60 minutes long, held virtually via Zoom, and are priced at $75.

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