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Boundaries Course

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Build better Boundaries
A 6-Week Course for women

You deserve to have your needs met.

Your mind, body and heart deserve to be respected. 

You deserve to feel loved, safe and free to be who you are. 

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We can't expect to receive this from others, if we aren't giving this to ourselves. 

 

Are you ready to step into a life where you reclaim your voice, you set clear boundaries and honor them? Join me in discovering the freedom of creating relationships that feel loving, respectful and authentic through building better boundaries. Together, we'll create a supportive space where anything is possible.

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In the journey of building better boundaries, you will experience discomfort and self doubt. you may have a powerful fear of upsetting someone, or their retaliation for your setting a boundary. 

But what is it costing you to not set boundaries?

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Imagine stepping into the world each day, secure in the knowledge that you know how to support yourself. By respecting your boundaries, you affirm your self-worth, safety, and freedom—each reinforced by an unshakeable trust in yourself.​​​

​What You Will Learn in 6 Sessions:

  • Learn what a healthy boundary is

  • How to give yourself permission to set a boundary

  • How to vocalize a boundary

  • What to do if your boundary is not respected

  • Identify the discomfort around enforcing your boundary

  • Strategies for maintaining consistency

And so much more…

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What Is Included:

  • Six, 60-minute, live group coaching sessions with Sherah

  • Weekly Homework

  • One 60-minute one one one coaching Session with Sherah

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Investment for course: $247

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Early bird sign up on or before 8/27/24 is an investment of: $217

 

**Spaces Are Limited**

 

 

 

 

The Schedule:

September 10

September 17

September 24

October 1

October 8

October 15

Weekly On Tuesday 6pm-7PM PST / 9pm-10pm EST

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Early Bird Sign Up Ends 8/27/24​​​

Creating lasting change requires guidance, consistency and a supportive community. My "Build Better Boundaries" course offers precisely that: Led by someone who has navigated the path of rebuilding self-trust through building better boundaries, this course provides the tools and support you need to break free from unhealthy patterns. 

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Here, you'll find a nurturing environment to explore, grow, and hold yourself accountable alongside others on a similar journey.

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Start Your Journey to Better Boundaries: Break free from cycles of self-abandonment. Embrace empowerment through boundaries. Join this course and embark on your transformative journey today.

Sherah is a seasoned boundary and relationship coach with a passion for guiding people towards healthier, more fulfilling relationships.

 

Sherah has 15 years of experience in behavioral health, specializing in recovery coaching. Having embarked on a personal journey of recovery since 2003, Sherah brings a unique blend of professional expertise and personal insight to the people she serves.

 

She focuses on empowering clients to cultivate healthy relationships and establish stronger boundaries. Sherah combines evidence-based strategies with empathetic support. Her approach is rooted in fostering self-awareness, communication skills, and resilience, equipping individuals with the tools needed to navigate interpersonal dynamics effectively. She is committed to helping others achieve lasting positive change and lead more authentic, connected lives.

 

Sherah resides in the mountains of New Mexico, where she enjoys spending time with her chosen family, husband and beloved chihuahuas.

Have any questions?
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